Method (Self-Paced)

SOUL CARE HEALING

The

A transformational journey at your own pace, on your own terms.

Gayle- The Soul Care Healing Method

You've asked for it - and it's here.

The Soul Care Method is now available in a self-paced format. This version is designed for those who want to go deeper into personal healing without the time commitment of live sessions.

The Soul Care Healing Method

The Soul Care Healing Method is a gentle, yet powerful invitation back to yourself.

This self-paced experience gives you full access to the same transformational content, without time pressure or live commitments. It’s designed for women who want space to move slowly, intuitively, and in their own rhythm.

It’s not about fixing who you are.

It’s about finally hearing yourself.
Trusting yourself.
Living as yourself.

There’s no time limit. No rules.
Just deep, grounded support—whenever you need it.

You’re invited to begin, on your terms.

I'm showing up for everyone else but when is it time for ME?

  • I just need time to think, breathe, feel... but I don't know where to start?

  • I'm trying to 'push through', but something deeper is calling me.

  • I don't want to do it alone. I certainly don't want to bear my soul on Instagram. I need guidance.

  • I've so outgrown the version of myself that keeps saying 'I'm fine'. Enough with that.

Maybe you’ve whispered this to yourself?

Soul Care Healing Method

This is for you if….

You're tired of putting yourself last and feeling disconnected from who you really are

  • You've been on the edge of change, but keep circling back to old patterns

  • You want to feel calm, confident, and grounded again

  • You're ready to go inward and gently unpack what's holding you back

  • You crave support, but not in a high pressure, hustle-your-healing kind of way

Shayanne Testimonial

"Honest & Grounded"

"Somewhere between raising kids, running a business, and keeping the wheels turning, I forgot who I was. This course didn't give me a 'quick fix' and that's exactly why it worked.

It gave me tools, space, and permission to check back in with myself. I am still in the thick of it, but now I have a foundation. I am finding my way back, not just to who I was, but to who I am becoming."

  • Shayanne

"Really makes you look"

The Soul Care Healing Method gets deep, it gets personal and really makes you look at every aspect of your life rather than just surface level stuff. We cannot heal unless we address what we are trying to avoid. 

Gayle's delivery is incredibly personal and there have been many times throughout doing the course and watching the videos I have thought, oh my gosh, she sees straight through me! 

It is delivered in a very calm, nurturing way and Gayle just makes you feel seen, heard and the realisation hits - I DO matter, I CAN make a change and I WILL be able achieve things I felt were out of reach for me.

  • Neisha

What's included in The Soul Care Healing Method: The Group Experience?

  • 5 Modules - explore topics like self-trust, boundaries, emotional resilience & rewriting old stories at your own pace

  • Reflection prompts & tools - each module includes journalling prompts, worksheets & practices to help you integrate what you're learning

  • BONUS Resources - Guided Meditation, Audio Reflections & Grounding Practices you can return to anytime

  • Lifetime Access - once you join the journey is yours to revisit anytime

Start The Soul Care Healing Method Self-Paced Course Now

Begin your journey back to yourself, group support, lifetime access and everything you need to feel at home within...

Your investment for the self-paced course is $499. We also offer AfterPay or you can purchase through monthly instalments to make it more manageable - because your wellbeing shouldn’t wait.

LET'S TAKE A LOOK INSIDE

'THE SOUL CARE HEALING METHOD'...

  • The Soul Care Healing Method

    UNDERSTANDING YOU

    Module 1: We begin by diving into understanding yourself more deeply. To move forward, you need to understand why you’ve felt stuck. In this module, you’ll explore your inner world - your beliefs, patterns, and the emotional weight you’ve been carrying - so you can finally see how you got here. You’ll learn how to identify and release the hidden fears and limiting beliefs that have shaped your story, giving you CLARITY & CONFIDENCE as you step into the next chapter of your life.

  • The Soul Care Healing Method

    LOOKING WITHIN

    Module 2: Healing isn’t about ignoring your emotions, it’s about understanding them. This module will help you unpack the stories you’ve been telling yourself about who you are and why you react the way you do. Through emotional release and self-reflection, you’ll learn how to let go of old wounds, forgive yourself and others, and start rewriting your emotional blueprint. You’ll create a foundation of strength and softness, where self-acceptance becomes your NEW NORMAL.

  • The Soul Care Healing Method

    LISTEN TO YOUR BODY

    Module 3: Your body carries the stress and tension of your daily life, but it also holds the key to your healing. In this module, you’ll learn how to tune into the physical and emotional signals your body sends, using breath work, grounding rituals, and mindful movement to release stress and find calm. When you learn to listen to your body, you’ll naturally create EMOTIONAL BALANCE and develop a sense of inner peace - no matter what life throws at you.

  • The Soul Care Healing Method

    STEP INTO YOUR POWER

    Module 4: It’s time to reclaim your PERSONAL POWER and stop playing small! In this module, you’ll shift from self-doubt to self-trust. Discovering what makes you truly brilliant and learning how to advocate for yourself with confidence and grace. You’ll visualise your future self and start stepping into her energy today. You’ll also learn how to set healthy boundaries and intentionally surround yourself with people who uplift and support you.

  • The Soul Care Healing Method

    INTENTIONAL ACTIVATION

    Module 5: Transformation is NOT about waiting for the perfect moment, it’s about showing up as your highest self EVERY DAY! In this final module, you’ll integrate everything you’ve learned, set daily intentions, and craft personal affirmations that reflect the woman you’re becoming. You’ll also learn how to hold onto your inner strength, even when life gets hard, and stay grounded in the version of yourself you’ve worked so hard to create.

Join Us

Ready to give your soul some love?

Join The Soul Care Healing Method: Self-Paced Course NOW

The Gayle Touch…

Held. Heard. Never rushed.

I know what it's like to feel pulled in a million different directions. To hold it all together while quietly wondering, when do I get to come back to me?

This isn't a fast fix or surface-level self care. This is the kind of work that settles into your bones.

And you won't be doing it alone. I'll be there, holding the space, asking the right questions and walking beside you every step of the way.

What our Soulies Say…

Soul Care Healing Method
Soul Care Healing Method
Soul Care Healing Method
Soul Care Healing Method
Soul Care Healing Method

 FAQs

  • Your investment for the course is $499. We also offer AfterPay or you can pay via monthly instalments to make it more manageable—because your wellbeing shouldn’t wait.

  • The Soul Care Healing Method is designed to fit into your real life—not take over it.
    Each module includes 30–45 minutes of soulful content, accompanied by guided practices and journal prompts to support your inner work.

    You’ll have the freedom to move through each module in your own time, with no pressure or deadlines—just space to reflect, reconnect, and return to yourself whenever it feels right.

    In addition if you set aside around 2 hours a month for completing the worksheets and your own personal reflection. This isn't about squeezing more into your schedule - it's about making space for you. Remember you have lifetime access so you can return to the work anytime.

  • Support is woven into every part of the experience.

    Each month, you'll be invited into a live group coaching call where we connect, reflect, and unpack the work you've done throughout the month. you'll also have access to our private Facebook community, where you can share, ask questions, and feel heard by others on the same path.

    And of course, I'll be there too, cheering you on, offering guidance and walking beside you every step of the way.

  • Not at all. If you can watch videos, check your email, and click on a link—you’re good to go. And if you ever get stuck, we're here to help. We would suggest being creative about having access to a printer. Some of your workshops need to be printed out. Think Local Post Office. Workplace. Local Library. Local office supply shop. 

  • Absolutely. This course can beautifully complement other inner work. It’s designed to support your growth, not replace any existing practices, medications or support you already have.

  • Everyone’s journey looks a little different, but many participants report feeling more grounded, energised, and connected to themselves again. This course is designed to help you shift from just ‘getting through the day’ to actually feeling alive in it.

  • Everyone’s journey looks a little different, but many participants report feeling more grounded, energised, and connected to themselves again. This course is designed to help you shift from just ‘getting through the day’ to actually feeling alive in it.

  • That’s totally okay. You’ll have lifetime access. Take what you need when you need it. The work will be here when you're ready and if you have lost motivation jump in and ask for a pep-talk from Gayle and the community inside the Facebook group.