Ep.3/The Ripple Effect: Giving and Receiving Love and Appreciation
Season 2/Episode 3/The Ripple Effect: Giving and Receiving Love and Appreciation
Gratitude isn’t just a feel-good practice—it’s a powerful way to deepen connections, build resilience, and create positivity. How declaring gratitude - above and beyond our usual language can exemplify connection, expand your perspective and cement healthy relationships bonds. In this episode, I share personal stories and tips on how expressing appreciation can shift your perspective and strengthen relationships, from reconnecting with a mentor to saying the things we often leave unsaid.
In This Episode, We Cover:
The importance of giving love and appreciation, not just receiving it.
How expressing gratitude can create a positive ripple effect in your life and the lives of others.
A personal story of reconnecting with a mentor who provided invaluable support during a challenging time.
The power of vulnerability and expressing your true feelings to those who have impacted you.
Recognising that everyone has a story and carries their own burdens, and how we can support each other through kindness and understanding.
Timestamps / Chapter Markers
00:32 Are You Giving as Much as You're Receiving?
01:04 God Sent Me Mentors
01:27 Everyone Has a Story
03:15 I Had My First Panic Attack
04:12 He Created Light and Laughter
04:49 It's Your Journey to Faith
06:24 Don't Wait to Show Gratitude
07:06 The Gift of Time and Attention
07:43 I'm No Longer Scared of My Emotions
08:30 What a Special Thing to Receive
08:40 There Is Never a Bad Time to Say "I Love You"
08:56 We Shared the Last 15 Years
09:42 You Did Exactly the Right Thing
10:08 I Double Dare You to Be Brave
10:24 Reach Out and Let Them Know
10:36 Your Contribution Is Valuable
Resources & Links:
Soul Care Healing Website: http://soulcarehealing.com.au/
Soul Care Healing Instagram: http://instagram.com/soulcarehealing_
Soul Care Healing Facebook: http://facebook.com/soulcarehealing
Email us at: hello@soulcarehealing.com.au
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